We are Lauren and Alana, two kindred spirits brought together by our shared love for slow living, the cycles of the moon, and the sacred rituals of healing. Our journeys have taken us deep into the wisdom of yoga, holistic health, and the art of creating space for transformation.

Yoga, for both of us, is more than just movement, it is a way of life, a practice of harmonizing with ourselves and the world around us. Through breath, stillness, and intentional living, we aspire to guide others in reconnecting with their own natural rhythms. Whether through movement, meditation, or shared moments of reflection, we weave philosophy, restoration, and self-inquiry into our offerings, allowing space for deep nourishment and inner alignment.

Our retreats are an extension of our devotion to slowness, to reverence, and to the beauty of being present. Inspired by the moon’s phases, we embrace the balance of expansion and rest, guiding you through practices that honor both. Through this work, we hold space for you to unwind, reflect, and cultivate rituals of healing that you can carry beyond the retreat and into your daily life.

We create sacred spaces for returning to the body, to the breath, and to the slow rhythm of the Earth. Through intentional movement, ritual, and rest, we invite you to bathe in the nectar of presence and reconnect with your self. Come as you are. We would love to have you. 🌙✨