Cosmic Rest
Cosmic Rest is an advanced yet nourishing gentle spinal release yoga practice that blends into a deeply restorative Yoga Nidra. Using props and precise angles, spinal release gently decompresses your spine from root to crown—promoting physical healing, transformation, and inner awakening. We’ll close with Yoga Nidra and conscious inquiry to deepen awareness and connection. All are welcome!
Cosmic Rest
This unique event will feature a spinal release yoga practice to ease tension and restore nourishment, followed by the deeply restorative practice of Yoga Nidra to guide you into a state of profound relaxation. We will also engage in conscious questions to deepen our self-awareness and connection. Whether you are new to these practices or a seasoned practitioner, Cosmic Rest offers a sanctuary for healing and inner peace. Don't miss this opportunity to unwind and recharge your mind, body, and spirit.
Cosmic Rest
This unique event will feature a spinal release yoga practice to ease tension and restore nourishment, followed by the deeply restorative practice of Yoga Nidra to guide you into a state of profound relaxation. We will also engage in conscious questions to deepen our self-awareness and connection. Whether you are new to these practices or a seasoned practitioner, Cosmic Rest offers a sanctuary for healing and inner peace. Don't miss this opportunity to unwind and recharge your mind, body, and spirit.
Launch Party
🌜YOU ARE CORDIALLY INVITED🌛To the Moon Vessel launch event! This party will take place on the morning of Saturday, September 14th in Bird Rock, CA. Spots will be limited and reserved on a first come, first serve basis. If you can’t make this one or we can’t squeeze you in - we promise there will be more to come!
We can’t wait to celebrate and love on all of you! Please use the link to submit your RSVP. You will receive an email from us shortly confirming whether or not you are on the list - more details to come! xx
Cosmic Rest
This unique event will feature a spinal release yoga practice to ease tension and restore nourishment, followed by the deeply restorative practice of Yoga Nidra to guide you into a state of profound relaxation. We will also engage in conscious questions to deepen our self-awareness and connection. Whether you are new to these practices or a seasoned practitioner, Cosmic Rest offers a sanctuary for healing and inner peace. Don't miss this opportunity to unwind and recharge your mind, body, and spirit.