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  • Yoga Nidra,
• 3/14/24

Deep Rest Yoga Nidra

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Moon Nidra

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An afternoon to slow down, move gently, and align with winter. Me and @moonglowwell are hosting a Winter Wellness Intentions gathering rooted in Ayurvedic wisdom, mindful movement, and intentional reflection, finished with a cozy, nourishing graze.
The crackle becomes a prayer, the warmth a blessing, the light a mystical map back to the self🕯️

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