0
Skip to Content
Soma Ritual
Retreats
Joshua Tree
Yoga
Events
Trainings
Online Library
Private Yoga Session
About
Soma Ritual
Retreats
Joshua Tree
Yoga
Events
Trainings
Online Library
Private Yoga Session
About
Folder: Retreats
Back
Joshua Tree
Folder: Yoga
Back
Events
Trainings
Online Library
Private Yoga Session
About
  • Spinal Release Yoga,
• 2/21/24

Heart Connection

This practice is focusing on the pathway between the head and the heart and connecting those two with prana.

Previous

Inner Expansion

Next

Replenishment

You Might Also Like

Related Video Item Thumbnail Inner Expansion
Related Video Item Thumbnail Grounded
Related Video Item Thumbnail Beginning
Related Video Item Thumbnail Inner Landscape
Related Video Item Thumbnail Heart Openness

Follow me on Instagram

Lately I’ve been feeling the collective heaviness, the pressure to keep going, keep producing, keep showing up at 100% even when the body and heart are quietly whispering, “slow down.” The truth is, we weren’t designed to be
🌙 Golden Milk for Soft Evenings A simple ritual to warm the body and calm the mind. As the evenings cool and the days slow down, this cup becomes a quiet act of devotion, a way to soothe the nervous system and remind the body that it’s safe
Dipavali, the festival of lights, arrives as a reminder that illumination is not only something we witness, but something we cultivate🪔✨ The lamps we light are symbols of the inner flame, the quiet strength that endures through darkness, doubt, and

Newsletter and More!

Thank you!