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  • Spinal Release Yoga,
• 5/16/24

Shiva & Shakti Opening

This practice focuses on intertwining the principles of Shiva and Shakti within the subtle body, and opening the door way for them to merge.

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From Rigidity To Softness

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Clearing Stagnation

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“This knowledge is very simple, therefore there are not many takers, people like what is complicated” - Sri Ravi Shankar In a world that glorifies complexity, there’s quiet power in simplicity. The truth doesn’t need to be dr

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